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				<title>4th period - Powerlifting-Period 4  (Liberty High School)</title>
				<link>//lhs.gvusd.org/apps/classes/992159/assignments/</link>
				<description>
					Class Name: 4th period - Powerlifting-Period 4 
					Instructor(s):
					
						Mike Nolte
					
					
				</description>
				<language>en-us</language>
				<generator>SchoolSitePro</generator>
				
				
					
					<item>
						<title><![CDATA[Due: 05/29/2021]]></title>
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						<link>//lhs.gvusd.org/apps/classes/992159/assignments/</link>
						
							<description><![CDATA[
								
									For this week, you will attach a video workout that you created (10 minutes long). Must include more than 3 different exercises, and can NOT be only running or biking. Be creative! In the video you must complete the workout that you made.<br><br>
								
								
								
							]]></description>
						
						
						
						<pubDate>Sat, 29 May 2021 11:04:02 PDT</pubDate>
					</item>
				
					
					<item>
						<title><![CDATA[Due: 05/27/2021]]></title>
						<guid isPermaLink="false">//lhs.gvusd.org/homeworkItem7796092</guid>
						<link>//lhs.gvusd.org/apps/classes/992159/assignments/</link>
						
							<description><![CDATA[
								
									For this week, you will attach a video workout that you created (10 minutes long). Must include more than 3 different exercises, and can NOT be only running or biking. Be creative! In the video you must complete the workout that you made.<br><br>
								
								
								
							]]></description>
						
						
						
						<pubDate>Wed, 26 May 2021 07:34:34 PDT</pubDate>
					</item>
				
					
					<item>
						<title><![CDATA[Due: 05/25/2021]]></title>
						<guid isPermaLink="false">//lhs.gvusd.org/homeworkItem7787618</guid>
						<link>//lhs.gvusd.org/apps/classes/992159/assignments/</link>
						
							<description><![CDATA[
								
									For this week, you will attach a video workout that you created (10 minutes long). Must include more than 3 different exercises, and can NOT be only running or biking. Be creative! In the video you must complete the workout that you made.<br>
								
								
								
							]]></description>
						
						
						
						<pubDate>Tue, 25 May 2021 12:49:20 PDT</pubDate>
					</item>
				
					
					<item>
						<title><![CDATA[Due: 05/21/2021]]></title>
						<guid isPermaLink="false">//lhs.gvusd.org/homeworkItem7747087</guid>
						<link>//lhs.gvusd.org/apps/classes/992159/assignments/</link>
						
							<description><![CDATA[
								
									For this week, you will attach a video workout that you created (10 minutes long). Must include more than 3 different exercises, and can NOT be only running or biking. Be creative! In the video you must complete the workout that you made.<br><br>
								
								
								
							]]></description>
						
						
						
						<pubDate>Thu, 20 May 2021 20:36:24 PDT</pubDate>
					</item>
				
					
					<item>
						<title><![CDATA[Due: 05/19/2021]]></title>
						<guid isPermaLink="false">//lhs.gvusd.org/homeworkItem7733438</guid>
						<link>//lhs.gvusd.org/apps/classes/992159/assignments/</link>
						
							<description><![CDATA[
								
									For this week, you will attach a video workout that you created (10 minutes long). Must include more than 3 different exercises, and can NOT be only running or biking. Be creative! In the video you must complete the workout that you made.<br>
								
								
								
							]]></description>
						
						
						
						<pubDate>Tue, 25 May 2021 12:49:24 PDT</pubDate>
					</item>
				
					
					<item>
						<title><![CDATA[Due: 05/14/2021]]></title>
						<guid isPermaLink="false">//lhs.gvusd.org/homeworkItem7696607</guid>
						<link>//lhs.gvusd.org/apps/classes/992159/assignments/</link>
						
							<description><![CDATA[
								
									For this week, you will attach a video workout that you created (10 minutes long). Must include more than 3 different exercises, and can NOT be only running or biking. Be creative! In the video you must complete the workout that you made.<br><br>
								
								
								
							]]></description>
						
						
						
						<pubDate>Sat, 15 May 2021 09:28:39 PDT</pubDate>
					</item>
				
					
					<item>
						<title><![CDATA[Due: 05/13/2021]]></title>
						<guid isPermaLink="false">//lhs.gvusd.org/homeworkItem7683925</guid>
						<link>//lhs.gvusd.org/apps/classes/992159/assignments/</link>
						
							<description><![CDATA[
								
									For this week, you will attach a video workout that you created (10 minutes long). Must include more than 3 different exercises, and can NOT be only running or biking. Be creative! In the video you must complete the workout that you made.<br><br>
								
								
								
							]]></description>
						
						
						
						<pubDate>Thu, 13 May 2021 20:15:23 PDT</pubDate>
					</item>
				
					
					<item>
						<title><![CDATA[Due: 05/11/2021]]></title>
						<guid isPermaLink="false">//lhs.gvusd.org/homeworkItem7652903</guid>
						<link>//lhs.gvusd.org/apps/classes/992159/assignments/</link>
						
							<description><![CDATA[
								
									For this week, you will attach a video workout that you created (10 minutes long). Must include more than 3 different exercises, and can NOT be only running or biking. Be creative! In the video you must complete the workout that you made. <br>
								
								
								
							]]></description>
						
						
						
						<pubDate>Mon, 10 May 2021 09:12:50 PDT</pubDate>
					</item>
				
					
					<item>
						<title><![CDATA[Due: 05/08/2021]]></title>
						<guid isPermaLink="false">//lhs.gvusd.org/homeworkItem7607424</guid>
						<link>//lhs.gvusd.org/apps/classes/992159/assignments/</link>
						
							<description><![CDATA[
								
									Log your workouts for the two days<br>
								
								
								
							]]></description>
						
						
						
						<pubDate>Wed, 05 May 2021 08:33:40 PDT</pubDate>
					</item>
				
					
					<item>
						<title><![CDATA[Due: 05/01/2021]]></title>
						<guid isPermaLink="false">//lhs.gvusd.org/homeworkItem7518835</guid>
						<link>//lhs.gvusd.org/apps/classes/992159/assignments/</link>
						
							<description><![CDATA[
								
									There should be 3 workout days from the people online.<br>
								
								
								
							]]></description>
						
						
						
						<pubDate>Mon, 26 Apr 2021 10:35:26 PDT</pubDate>
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